Coconut Kohlrabi-Cauliflower Purée

Great way to use kohlabi. A good for you lunch or side dish.
March 30, 2016


Bring the kohlrabi, potato (added for creaminess but can be left out) and cauliflower in coconut milk to a boil (the coconut milk should come up two-thirds to the vegetables, not cover them completely). Simmer (steam) gently over medium-low heat for about 20 minutes, or until soft. Don’t strain but instead mash with liquid and all (if you are worried for a soupy mash, take out a cup first, and add progressively as you mash). Serve hot.


  • 4 cups peeled and diced kohlrabi (keep tender leaves and stems to sauté)
  • 1–2 cups diced cauliflower (stems)
  • 1 large peeled and cut Russet potato
  • 1–2 cups coconut milk
  • 1 teaspoon finely grated lime zest
  • Sea salt to taste
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